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Your Daily Cap is Capilano University's official blog.

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About Cap, Community Life, Fun Stuff, Student Life

This Week at Cap: Nov. 14-19

7 Things You Need to Know This Week at CapU! Explore something new at International Education Week, keep our campus healthy by...
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Cap in Photos, Community Life, Fun Stuff, Portfolio, Student Life

Cap in Photos: October 2017

The Capilano Blues defeat Langara 1-0 in the PacWest Soccer Championship semi-final at Quest University in Squamish, B.C., on Friday,...

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About Cap, Community Life, Fun Stuff, Student Life

This Week at Cap: Oct. 23-29

7 Things You Need to Know This Week at CapU! Your week at CapU starts now! Gearing up for Midterms? Take advantage of the free counselling and learning support workshops...
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About Cap, Community Life, Fun Stuff, Student Life

This Week at Cap: Oct. 10-14

6 Things You Need To Know This Week at #CapU! Come discuss exciting campus initiatives...
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About Cap, Community Life, Fun Stuff, Student Life

This Week at Cap: Sept. 11-17

Welcome back! This Week at Cap is back — remember to check the blog every Monday for your weekly round up of upcoming events around campus!
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Community Life, Fun Stuff, Student Life

This week at Cap: Jan 18-24

What is ‘rewilding’ and how can it help our planet? Don’t miss J.B. MacKinnon’s thought-provoking talk on the subject this...

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How To, Student Life

10 ways to look after your health on campus

With the sudden end of our seemingly endless summer, come the longer dark nights and wetter days of autumn. To...

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Community Life, Fun Stuff, Student Life

This Week at Cap: Sep 21-27

You’re into the swing of classes now and it’s time to take advantage of some of the other great opportunities...

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Community Life, Fun Stuff, Student Life

This week at Cap: May 25-31

It’s a great week to be active with Bike to Work Week and women’s soccer tryouts on campus. Summer students,...

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Fun Stuff, Student Life

Blues women bring home the bronze!

The Capilano Blues volleyball teams had a fantastic finish to the 2014-2015 season. From February 26 to 28, our teams were in Victoria ...
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Fun Stuff, Student Life

Get your game on at Blues Volleyball Night

The Capilano Blues invite you this Friday, February 6 for an evening of BBQ, entertainment and top-notch varsity volleyball. Our...

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Community Life, Fun Stuff, Student Life

This week at Cap: Nov 24-28

So many amazing events to choose from this week! Take a moment to honour the National Day of Remembrance and...

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Fun Stuff, Student Life

Blues volleyball season preview

Last season was an exciting one for Blues volleyball. Both the men’s and women’s teams did well at the PacWest...

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Fun Stuff, Student Life

Get rec’d!

Sign up for campus recreation programs and win a couple of Whitecaps tix while you’re at it! Whether you’re new...

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Changemakers

Cap U scores in Nepal

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The next time you’re in Lahachok, Nepal, keep your eyes peeled for children playing soccer in Capilano College jerseys. The...

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Community Life, Student Life

Blues find silver lining at PacWest championships

image There were two big prizes up for grabs for the Capilano Blues women’s volleyball team as they hosted the PacWest provincial championships…
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Community Life, Student Life

Capilano Blues women advance to volleyball semi-final

image It was an action-packed day at the PacWest Volleyball Provincial Championships yesterday with the Capilano Blues women advancing to the semi-final game today at...
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Community Life, Student Life

Blues gearing up for volleyball provincials in Sportsplex

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The Capilano Blues take on the best volleyball teams in the province at the PacWest Volleyball Provincial Championships this week!...

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Community Life, Student Life

Capilano teams set for season finales

image The Capilano University basketball and volleyball teams will hit their home court for the last time in PacWest regular season action...
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Community Life

Go Canada go!

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People around the world are tuning in to see the world’s best athletes compete for gold in Sochi this month. More...

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Student Life

Another winning weekend for the Blues

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It was an exciting weekend of games as each Blues team took home a bunch of wins against their respective...

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Student Life

Men’s b-ball team sweeps weekend games

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It was a very good weekend for the men’s basketball team. The Capilano Blues swept their weekend games beating both...

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Student Life

Free stuff is awesome stuff

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Welcome back Capilano Blues fans! I hope you had a nice holiday and a happy new year. With the new...

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Student Life

Get in shape and have fun

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Start your new year’s resolutions off right with lots of options to get fit and have fun in the Sportsplex....

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Student Life

Welcome back from the Capilano Blues

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Student blogger, Roma Wilson, gives us a preview of what’s going on with Capilano Blues teams and initiatives this year....

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Student Life

Happy holidays from the Capilano Blues

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Here’s the last post of 2013 from student blogger, Roma Wilson, who provides regular updates on what’s happening in the...

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Student Life

Ugly sweaters and basketball

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Last weekend, the Capilano Blues volleyball teams played their last set of games for 2013. We played against Camosun College...

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Student Life

No gain without some pain

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How are the Capilano Blues athletics teams doing this season? Student blogger, Roma Wilson, gives an update below. If you’d...

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Student Life

When VIU came to town

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Last weekend our Capilano Blues volleyball teams took on the Vancouver Island University (VIU) Mariners. The games took place on...

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How To, Student Life

10 tips for student athletes

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Playing varsity team sports like volleyball, basketball or soccer is a great way to balance out the challenges and pressure...

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