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Your Daily Cap is Capilano University's official blog.

How To

Your Daily Cap is Capilano University’s official blog – always on, always refreshing.

Hot Topics, How To

What’s bugging you?

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Getting sick isn’t fun. In the close confines of a university setting, influenza can go viral as fast as you...

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How To

Can’t get to sleep?

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Your body needs about seven to nine hours of sleep every night. Cap U sleep expert Jennifer Garden shares her...

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How To, Student Life

Explore Capilano Night

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The whole concept of university can feel overwhelming. What program should I take? What courses and marks do I need?...

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